June 20th, 2025 By John Patterson Staff Writer for Wake Up World Imagine biting into a juicy strawberry or crisp apple, savoring nature’s goodness. Now, picture invisible pesticide...
Category - John Patterson
From 2.5 Minutes to 47 Seconds: The Decline of Human Attention, What Science Says and How to Fight Back
June 4th, 2025 By John Patterson Staff Writer for Wake Up World Ever find yourself scrolling through your phone, hopping from one app to another, unable to stick with a single task...
Magic Mushrooms: A New Hope for Parkinson’s Disease
May 21st, 2025 By John Patterson Staff Writer for Wake Up World Psilocybin, the active compound in magic mushrooms, is sparking a revolution in Parkinson’s disease treatment. Recent...
Eat Your Way to Happiness: New Study Changes Everything
May 14th, 2025 By John Patterson Staff Writer for Wake Up World What you eat doesn’t just fuel your body—it shapes your mind. New research reveals a powerful link between...
Defy Age with Movement: Older Adults’ Power of Exercise for Mind and Body
May 7th, 2025 By John Patterson Staff Writer for Wake Up World Imagine a world where you could stay sharp, energized, and resilient as you age, even when life’s mental demands pile...
Barefoot Bliss: Ranking the Best Natural Grounding Methods
April 30th, 2025 By John Patterson Staff Writer for Wake Up World Picture yourself barefoot on a beach, toes sinking into wet sand as ocean waves swirl around you, or standing on dewy grass...
Science-Backed Magic: Music’s Benefits for Humans, Plants, Pets
April 23rd, 2025 By John Patterson Staff Writer for Wake Up World Music weaves magic into our lives, stirring emotions and sparking joy. But did you know it also holds profound healing...
Your Bedtime Scroll Sabotages Your Brain by 59%, Study Warns
April 16th, 2025 By John Patterson Staff Writer for Wake Up World Increased screen time in bed raises insomnia odds by 59% and cuts sleep by 24 minutes, per a study in Frontiers in...
The Power of Food: Research Shows African Diets Heal, Western Ones Harm
April 9th, 2025 By John Patterson Staff Writer for Wake Up World What if the food on your plate could either spark inflammation or shield your body from it? A groundbreaking study...
Unwrapping the Truth: Chewing Gum’s Toxic Plastic Payload
April 3rd, 2025 By John Patterson Staff Writer for Wake Up World Imagine this: every time you pop a piece of chewing gum into your mouth, you’re not just freshening your...
Could the Way Trees Are Arranged Save Your Life? Unveiling Nature’s Hidden Health Secrets
March 25th, 2025 By John Patterson Staff Writer for Wake Up World Imagine strolling through a city where towering buildings give way to lush, thoughtfully arranged tree canopies—cool...
Oranges Over Blues: How Citrus Fights Depression Naturally
March 18th, 2025 By John Patterson Staff Writer for Wake Up World Could an orange or grapefruit lift your spirits? It might sound surprising, but new research uncovers a powerful link...