June 27th, 2024 By Lily Anderson Staff Writer for Wake Up World Are you feeling tired, drained, or lacking in energy? You’re not alone. Fatigue is a common complaint that can affect...
Category - Staff Writers
The Surprising Link Between Sleep and Loneliness
June 26th, 2024 By Amelia Harris Staff writer for Wake Up World. Loneliness is a significant public health concern affecting millions worldwide. Recent research presented at the SLEEP 2024...
Achieve Lasting Weight Loss: 6 Essential Pre-Diet Habits
June 25th, 2024 By John Patterson Staff Writer for Wake Up World The question of “How to lose fat?” is more prevalent than ever as obesity rates continue to rise. But assessing...
How to Restore Riverbanks Naturally: The Power of Riparian Planting
June 20th , 2024 By Oliva Wilson Staff writer for Wake Up World Riparian planting is a cornerstone of sustainable land management and permaculture design. It aims to repair the ecological...
June’s Strawberry Full Moon: A Harvest of Spiritual Abundance
June 19th, 2024 By Dakota Flynn Staff Writer for Wake Up World On June 21st, 2024, the Strawberry Full Moon graces the skies, inviting us to reap the spiritual abundance we’ve...
Step Up to Better Health: How Stair Climbing Can Extend Your Life – Insights from New Research
June 18th , 2024 By John Patterson Staff Writer for Wake Up World Climbing stairs is not just a part of your daily routine; it could also be a life-saving habit. Recent findings from a...
Planting Seeds of Connection: The Social and Personal Growth Benefits of Gardening
June 13th, 2024 By Oliva Wilson Staff writer for Wake Up World Searching for genuine connections and a sense of belonging can seem like an elusive quest in a world buzzing with digital...
Unmasking the Matrix: How to Break Free from Invisible Chains of Society
June 12th, 2024 By Jordan McKenzie Staff writer for Wake Up World Many of us feel an underlying sense of unease in modern society’s labyrinth. Despite technological advancements and material...
Stay Active to Boost Quality of Life as You Age: A Wake-Up Call for Middle-Aged Women
June 11th, 2024 By John Patterson Staff Writer for Wake Up World Maintaining our health becomes increasingly important as we journey through life. A recent study published in PLOS Medicine...
25-Year Study: Mediterranean Diet Cuts Women’s Mortality Risk
June 5th, 2024 By John Patterson Staff Writer for Wake Up World The Mediterranean diet, celebrated for its delicious and diverse range of foods, has long been associated with numerous...
Harnessing Gemini’s Energy: A Guide to the New Moon on June 6th 2024
June 4th, 2024 By Dakota Flynn Staff Writer for Wake Up World The New Moon on June 6, 2024, marks a significant moment in the cosmic calendar. It invites us to align with transformative...
How to Create a Tranquil Meditation Garden: A Path to Inner Peace
By Oliva Wilson Staff writer for Wake Up World A meditation garden is a sanctuary where you can escape the hustle and bustle of daily life and find inner peace. By thoughtfully designing...