By Karen Seva Guest Writer for Wake Up World We have all heard stories of ancient civilizations – of temples, of priests, of sacrifices to the gods. We have heard stories of ancient wisdom...
Category - Meditation, Yoga, Grounding & Mindfulness
Wake Up World’s articles about meditation, yoga, earthing/grounding, mindfulness, and other practices that enhance your spiritual well-being.
Confused, Exhausted or Unwell? Transform Your Life with the Power of Energetic Yoga
By Carolanne Wright Contributing Writer for Wake Up World Whether you’re an old hand at yoga or new to the game, everyone can benefit from a unique form of the practice: Energy Medicine Yoga...
How Higher Levels Of Consciousness May Appear In Our Life
By Frank M. Wanderer Ph.D. Guest Writer for Wake Up World When we are asked what we find the most important thing in our life, the most of us would be able to answer the question. We would...
Meditation as a Self-Healing Tool
By Lissa Rankin MD Guest Writer for Wake Up World The body is equipped with natural self-repair mechanisms that can be flipped on or off with thoughts, beliefs, and feelings that originate in...
Why We Should Bring Meditation Into Schools
By Will Stanton Guest writer for Wake Up World “If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama...
Intuition and The Wisdom of The Body
By Bernhard Guenther Contributing writer for Wake Up World How do we learn to trust ourselves? How do we learn to connect with our intuition and inner knowing? How do we separate projections or...
Conscious Connection – A Practical Guide To Grounding Your Energy
By Cameron Day Guest Writer for Wake Up World It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about...
Activating Your Divine Blueprint Of Awakening
By Lisa Young Guest Writer for Wake Up World Do you ever feel that your Spiritual Awakening has been “paused”, or that you have reached a plateau that has continued for...
Why Bother Meditating When There’s So Much To Do?
By Dr. Elise Bialylew Guest Writer for Wake Up World I’ve been meditating for many years but there are still days when I feel like it’s just something I need to tick off the ‘to...
4 Ways Mindfulness Can Enhance Your Happiness
By Dr. Elise Bialylew Guest Writer for Wake Up World “”¨It is the mind that translates good and bad circumstances into happiness or misery. So happiness comes with the purging...
3 Powerful Tools for Pineal Gland Activation
By Joshua Eagle Guest writer for Wake Up World Of all of the countless foods, exercises and techniques used to help awaken and activate the pineal gland, perhaps none exist with as much power to take...
Heart-Centered Learning for a Happy, Healthy Child
By Wendy Nadherny Fachon Guest Writer for Wake Up World Life-long health begins with regular doses of outdoor activity starting at a young age. There is a paradigm shift starting to take place in...