By John Patterson Staff Writer for Wake Up World In today’s digital age, characterized by the omnipresence of screens and technological devices, it’s increasingly common for individuals...
Category - Obesity
Is This Tart Flower the Secret to Staying Slim?
September 18th, 2023 By Sayer Ji Contributing writer for Wake Up World Hibiscus sabdariffa, also known as Roselle, Florida cranberry and Jamaica sorrel, is a plant closely related to okra...
Are Your Diabetes or Weight Loss Drugs Putting You at Risk for Suicide?
August 30th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World In a shocking revelation, three drugs – Ozempic, Wegovy, and Saxenda – predominantly used for managing...
Chronic Stress Overrides Satiety Signals, Fueling Continuous Reward and Cravings Leading to Weight Gain
June 16th, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced and demanding lives, stress has become an all-too-familiar companion. While seeking solace in high-calorie comfort...
The Top 12 Herbs for Weight Loss
By Dr. Edward F. Group Guest Writer for Wake Up World If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by changing how you...
Which Metabolism Boosters Work? The Top 7 Boosters Explained
June 2nd, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Metabolism. We’ve all heard friends and colleagues complain that theirs has ground to a halt or slowly chugs...
Is it Healthy to Detox for Weight Loss?
January 17th, 2021 By Ty Bollinger Guest Writer for Wake Up World Have you ever embarked on a so-called cleansing program or detox for weight loss, where the main goal was merely to shed the pounds...
What to Eat for Weight Problems
October 5th, 2021 By Sayer Ji Contributing writer for Wake Up World According to the latest CDC data, 42.4% of U.S. adults are medically obese,[i] an alarming public health trend that...
4 Sugar Alternatives That Won’t Poison You
By Sayer Ji Contributing writer for Wake Up World You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that...
What Tricks You Into Eating Too Much – And How To Beat Your Hunger-Imposters
By Estee Horn Guest Writer for Wake Up World “I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.” – Joe E. Louis Want to eat...
Intuitive Eating: Breaking the Diet Cycle for Good
By Nikki Harper Staff Writer for Wake Up World The statistics around diets and dieting are quite jaw dropping. Did you know, for example, that two thirds of British adults are on a diet ‘most...
Moringa for Weight Loss: How Does It Work?
By Dr. Edward F. Group Guest Writer for Wake Up World Deep green in color and with an earthy aroma, moringa leaves are known around the world as a nutritional and therapeutic powerhouse. Of...