May 15th, 2025 By Lily Anderson Staff Writer for Wake Up World Most people think being safe means staying home. But that’s not how life works, especially for seniors who enjoy being...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Eat Your Way to Happiness: New Study Changes Everything
May 14th, 2025 By John Patterson Staff Writer for Wake Up World What you eat doesn’t just fuel your body—it shapes your mind. New research reveals a powerful link between...
Free-Form Dance Provides Health Benefits Comparable to Traditional Exercise
May 12th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Free-form dance is not just an art form or a recreational pastime — it’s an effective, accessible...
Defy Age with Movement: Older Adults’ Power of Exercise for Mind and Body
May 7th, 2025 By John Patterson Staff Writer for Wake Up World Imagine a world where you could stay sharp, energized, and resilient as you age, even when life’s mental demands pile...
How Social Media Rewires Your Mind Without You Realizing It
May 5th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Whether you’re scrolling through Instagram, liking a friend’s post or watching TikToks, you’re...
The Healing Power of Dogs: How Canine Companions Transform Your Life
May 2nd, 2025 By Lily Anderson Staff Writer for Wake Up World Dogs have been our loyal companions for millennia, but their role in our lives goes far beyond fetching a ball or guarding the...
From Panic to Power: 9 Ways to Break Free from Social Anxiety
May 1st, 2025 By Aletheia Luna Contributing writer for Wake Up World Suffering from social anxiety is like tiptoeing along the edge of a very steep cliff. The slightest look, the subtlest...
Barefoot Bliss: Ranking the Best Natural Grounding Methods
April 30th, 2025 By John Patterson Staff Writer for Wake Up World Picture yourself barefoot on a beach, toes sinking into wet sand as ocean waves swirl around you, or standing on dewy grass...
What Happens to Your Brain When You Ditch Your Cellphone for Three Days?
April 28th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Ever feel like your cellphone is glued to your hand? It’s tough to put it down, but what if you took a...
You’re Not Going Crazy: 15 Signs You’re a Victim of Gaslighting
April 24th, 2025 By Aletheia Luna Contributing writer for Wake Up World The only way you can describe how you feel is that you feel minimized. You feel crushed and smothered. ...
Poker Pro Katie Lindsay’s Tips on How to Keep Your Brain Sharp
April 23rd, 2025 By Lily Anderson Staff Writer for Wake Up World In November 2024, the poker world celebrated a milestone that many longtime players and fans had hoped would come: the...
Science-Backed Magic: Music’s Benefits for Humans, Plants, Pets
April 23rd, 2025 By John Patterson Staff Writer for Wake Up World Music weaves magic into our lives, stirring emotions and sparking joy. But did you know it also holds profound healing...