April 16th, 2025 By John Patterson Staff Writer for Wake Up World Increased screen time in bed raises insomnia odds by 59% and cuts sleep by 24 minutes, per a study in Frontiers in...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
The Hidden Key to Boundless Energy
April 14th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World In my interview with Sean Kim of Growth Minds, we discussed the decades I’ve spent searching for the best...
The Power of Food: Research Shows African Diets Heal, Western Ones Harm
April 9th, 2025 By John Patterson Staff Writer for Wake Up World What if the food on your plate could either spark inflammation or shield your body from it? A groundbreaking study...
The Silent Killer: How Depression Accelerates Physical Illness
April 7th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Depression doesn’t just affect your mood — it speeds up the progression of physical illness, and...
How to Prevent Joint Pain Before It Starts – Tips & Supplements
April 4th, 2025 By Lily Anderson Staff Writer for Wake Up World Don’t wait until joint pain becomes a problem—take action today! The joints in your body actively operate daily...
Unwrapping the Truth: Chewing Gum’s Toxic Plastic Payload
April 3rd, 2025 By John Patterson Staff Writer for Wake Up World Imagine this: every time you pop a piece of chewing gum into your mouth, you’re not just freshening your...
Mineral Imbalances: The Overlooked Key to Restoring Digestive Health
2nd April, 2025 By Raluca Schachter Contributing writer for Wake Up World Healing is not possible without the correct and precise detection of mineral imbalance in the body. A solid...
Could the Way Trees Are Arranged Save Your Life? Unveiling Nature’s Hidden Health Secrets
March 25th, 2025 By John Patterson Staff Writer for Wake Up World Imagine strolling through a city where towering buildings give way to lush, thoughtfully arranged tree canopies—cool...
How Probiotics in Fermented Foods Improve Your Brain Health
March 24th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Fermented foods stand out as a potent intervention when it comes to influencing your mental health by impacting...
Oranges Over Blues: How Citrus Fights Depression Naturally
March 18th, 2025 By John Patterson Staff Writer for Wake Up World Could an orange or grapefruit lift your spirits? It might sound surprising, but new research uncovers a powerful link...
The Engine of Life — Understanding Mitochondrial Energy Production
March 14th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World A diseased body is like a car that has run out of gas. The engine might be intact, the tires perfectly inflated...
Three Days of Junk Food Could Harm Your Memory—Here’s Why
March 11th, 2025 By John Patterson Staff Writer for Wake Up World Imagine this: three days of indulging in greasy fast food could spark memory issues and brain...