February 14th, 2025 By Joey Jones Guest writer for Wake Up World Athletes are constantly pushing for progress; it’s the one thing they all have in common. Eat more, lift more, wake up earlier...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
4 Eccentric Ways Trees Can Heal You
February 13th, 2025 By Aletheia Luna Contributing writer for Wake Up World Fauns, elves, pixies, ghouls, trolls – the image of forests and woodlands arouse many feelings of mystery...
Can Turmeric Save Us from the Superbug Crisis? Science Says Yes!
February 11th, 2025 By John Patterson Staff Writer for Wake Up World In an age where superbugs threaten to undo decades of medical progress, researchers at Texas A&M University have...
Subtle Signs on Your Hands Reveal Serious Health Issues
February 10th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Have you ever noticed a sudden change in your hands? Maybe your nails are more brittle than usual, or perhaps...
How to Make Organic Coconut Milk Kefir
February 6th, 2025 By Dr. Edward F. Group Contributing writer for Wake Up World Kefir is a healthy and delicious cultured milk drink similar to yogurt. It has been enjoyed for centuries...
Teen Files Landmark Lawsuit Against Big Food Over Addictive Ultra Processed Foods
February 5th, 2025 By John Patterson Staff Writer for Wake Up World In a world where convenience often trumps quality, the food industry has quietly engineered a crisis. A groundbreaking...
Mastering Manual Lymphatic Drainage: A Comprehensive Guide to Self-Care and Wellness
February 3rd, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Manual lymphatic drainage (MLD) is a gentle and effective technique used to stimulate the movement of lymphatic...
Why Moving More Could Be the Key to Eating Less
January 31st, 2025 By John Patterson Staff Writer for Wake Up World In a world increasingly obsessed with quick fixes like weight loss drugs, new research is shedding light on the power of...
Overactive Immune System? Signs, Causes, and Natural Solutions
January 30th, 2025 By Dr. Edward F. Group Contributing writer for Wake Up World Have you ever felt like your body is working against you? Maybe it’s recurring colds, lingering...
How Modern Work Habits Are Ruining Your Sleep Health
January 28th, 2025 By Lily Anderson Staff Writer for Wake Up World Modern work environments are taking a toll on sleep health, according to a groundbreaking 10-year study led by...
Are You Always Waking Up Exhausted? Here’s What to Do
January 27th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Sleep is one of the cornerstones of optimal wellness, and it’s recommended that you get anywhere from...
TV Violence and Kids: A Decade-Long Study Reveals Alarming Risks
January 24th, 2025 By John Patterson Staff Writer for Wake Up World Does exposure to violent television in childhood shape behavior later in life? This question has fueled debate among...