By Dr. Michelle Kmiec Contributing writer for Wake Up World Has anyone ever told you that you should learn to suppress your anger? Perhaps even invest in anger management classes? Or have...
Category - Psychology
Your Perceived Enemies Are Your Greatest Teachers
By Paul Lenda Staff Writer for Wake Up World As humans, we oversimplify things. We don’t want to waste our mental energy looking at the vast interplay and complexity of every situation and...
Escape the Negativity Through the Power of Your Imagination
By Robert Puzey Guest Writer for Wake Up World The COVID -19 pandemic has completely changed our lives. Right now it is hard to look at a future that looks different to the present. We have yet to...
The Little-Known Sordid History of Psychiatry
By Dr. Joseph Mercola Contributing writer for Wake Up World Dr. Peter Breggin, a psychiatrist, has written more than a dozen bestselling books on psychiatry and the drug industry...
9 Ego Defense Mechanisms That Kill Self-Growth
By Mateo Sol Guest writer for Wake Up World You’re hopeless, useless, burdensome. Nothing will ever go well, everyone is always better than you, you’ll never be perfect. You want to be...
Using Self Compassion and Acceptance to Heal from Trauma and PTSD
by Dr Matthew Welsh Guest Writer for Wake Up World “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally...
What Are the Effects of Masking Facial Expressions?
By Dr. Joseph Mercola Contributing writer for Wake Up World Poor air quality and the use of face masks have been a daily fact of life for many living in China. Since the 1950s, some in...
Spiritual Depression
By Steve Taylor, Ph.D. Guest writer for Wake Up World Some people have a simplistic belief that depression is caused by a chemical imbalance in the brain. It is usually...
How to Recognise a Spiritual Ego
By Kashi Guest Writer for Wake Up World Nice people often want to help others and spiritual people are no different, but as we begin to seek our own enlightenment, we find out very quickly from those...
A Time to be Born and a Time to Die: Can Astrology Predict Death?
By Nikki Harper Staff Writer for Wake Up World “Can astrology predict someone’s death? What would you look for in an astrology chart if you were looking for death?” ...
Group Drumming Synchronizes Heartbeats and Increases Teamwork, Research Shows
By Nikki Harper Staff Writer for Wake Up World If you’ve ever sat in a drumming circle or even just been moved to dance by a particular rhythm, you’ll already understand something about...
David Ditchfield’s Remarkable Near-Death Experience
By Steve Taylor, Ph.D. Guest writer for Wake Up World In 2006, a man called David Ditchfield was seeing off a friend at a train station near Cambridge, England. He stepped on to the...