July 6th, 2024 By Aletheia Luna Guest writer for Wake Up World Are you a grateful person? Gratitude is a concept that makes most of us want to roll our eyes or mentally shut off. Since...
Category - Wake Up
Wake Up World! It’s time to rise and shine!
A Delicious and Nutritious Health Recipe to Boost Your Energy: Quinoa and Black Bean Salad
July 3rd, 2024 By Oliva Wilson Staff writer for Wake Up World Are you looking for a healthy and delicious meal that’s easy to make? Look no further than this quinoa and black bean...
Can the Way You Breathe Affect How You Remember Things?
July 1st, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World For most people, breathing happens without much thought to technique or strategy. Yet, a study published in Nature...
What is Unconditional Love and Why Do We Desperately Need It?
June 29th, 2024 By Aletheia Luna Guest writer for Wake Up World Unconditional love is so vastly different from the love we are used to receiving that most of us don’t really know what it is...
Energy Vampires: Identifying and Protecting Yourself from Toxic Influences
June 28th, 2024 By Dakota Flynn Staff Writer for Wake Up World Have you ever felt inexplicably drained after spending time with certain people? Do you find yourself constantly giving while...
10 Science-Backed Ways to Boost Your Energy Naturally
June 27th, 2024 By Lily Anderson Staff Writer for Wake Up World Are you feeling tired, drained, or lacking in energy? You’re not alone. Fatigue is a common complaint that can affect...
The Surprising Link Between Sleep and Loneliness
June 26th, 2024 By Amelia Harris Staff writer for Wake Up World. Loneliness is a significant public health concern affecting millions worldwide. Recent research presented at the SLEEP 2024...
6 Healthy Lifestyle Habits That May Help Slow Memory Decline
June 24th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Research1 published in The BMJ has found links between a healthy lifestyle and memory decline in older...
8 Mindfulness Exercises For Anxious/Depressed Minds
By Aletheia Luna Guest writer for Wake Up World Mindfulness re-enchants life – it makes everything better and more enjoyable. Like a sage with a playful twinkle in his eye, mindfulness is...
Eating the Right Foods Can Give Your Mood a Boost
June 17th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World The connection between your food and mood has come under increasing scientific scrutiny in the past couple of...
Solstice Energy Acupuncture and Ritual – Astrology Weekly Forecast June 6th -23rd 2024
June 16th, 2024 By Lorna Bevan Contributing Writer for Wake Up World “Your channelled insights, art and quotes combine on a cellular level.” Darlene S New York We’ve...
What Is Spiritual Bypassing? (Beware of These 10 Types)
By Aletheia Luna Guest writer for Wake Up World Spiritual bypassing is a very persistent shadow of spirituality, manifesting in many forms, often without being acknowledged. – R...