Recommended Reading

Eye Gazing — An Exercise for Soul Vision

By Nick Polizzi Guest writer for Wake Up World “The eyes are the window to your soul.” — William Shakespeare I have a little challenge for you today that involves a simple but often cathartic ritual that has been practiced for thousands of years — eye gazing. Our eyes are highly complex organs...

The Unmistakable Link Between Unhealed Trauma and Physical Illness

By Lissa Rankin, MD Guest writer for Wake Up World Most of us experience trauma at some level, not just war veterans who witness and experience horrific terror, but simply by growing up as vulnerable children in a world where many parents are themselves traumatized and can’t always hold that...

The Art of Blessing Your Food

By Nick Polizzi Guest Writer for Wake Up World For millennia, we humans have had our most important conversations, forged our strongest, alliances, and made our biggest decisions at the same location. The dinner table. In every corner of the globe, family traditions have been passed down through...

A Breathing Exercise to Take You Higher

By Nick Polizzi Guest writer for Wake Up World A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share with you today. Variations of this technique have been used for millennia to induce altered states of consciousness and connect more deeply with the...

Cannabis May Help Rejuvenate the Aging Brain and Ward Off Dementia

By Dr. Joseph Mercola Contributing writer for Wake Up World Regardless of your views on the pros and cons of recreational marijuana, the body of scientific evidence about the medicinal value of cannabis is getting more compelling as additional research is done. The cannabinoids in cannabis —...

Now That You’ve Awakened, How Do You Help Awaken Others?

By Paul A. Philips Contributing writer for Wake Up World So you see the ‘big picture.’ You’ve awakened to the realization that the planet has been hijacked… You know about their agenda… You know humanity can rise above it… You want to do something positive about it. So, you start...